News
March 25, 2025•Interviews, News
Mindbodygreen Interview: How to Prevent and Reverse Cognitive Decline
Dr. Dale Bredesen spoke with Jason Wachob, host of the mindbodygreen podcast, about his new book The Ageless Brain and discussed how cognitive decline is reversible, the key drivers to decline, the misunderstandings, the three factors influencing your cognitive health, and much more. Read More »
March 19, 2025•From Julie Gregory, News, Nutrition
My Review of the KetoFLEX 12/3 Meals by Trifecta
Curious about the new science-based Trifecta meal delivery service? See Julie Gregory’s blog, My Review of the KetoFLEX 12/3 Meals by Trifecta that offers a candid and comprehensive review of this new service. Learn the pros (aka good stuff), the cons (aka nitpicking), and see how you can use your buying power to make this option even better for all. Read More »
March 19, 2025•From Ram Rao, Insider Strategies, News
We all know that maintaining an active lifestyle is crucial for optimal health, but what if you could just take a pill? In his blog ,Magic Pill vs. Exercise?, Dr Rao explains that while exercise molecules from a pill may mimic some benefits of physical activity, regular physical exercise remains essential for cognitive and mental well-being, cardiovascular health, and metabolic resilience. Read More »
March 19, 2025•From Dr. Bredesen, News, Nutrition
In his blog Food(s) for Thought(s), Dr. Bredesen explores the qualities necessary for a brain-healthy diet to preserve and restore the loss of synaptic connection that accompanies Alzheimer’s disease. He outlines the many mechanisms (e.g. provides key nutrients, anti-inflammatory effects, restoration of metabolism and more) that need to be addressed using food as medicine and comes up with a tasty solution. Read More »
March 19, 2025•Behavior Change, Insider Strategies, News
Mindfulness for Beginners — and we are all beginners
In her blog, Mindfulness for Beginners, Valerie Driscoll recommends her favorite book for those who are ready to open the door to the lifelong practice of mindfulness — leading to improved self-understanding and access to inner wisdom. Read More »
March 18, 2025•News, Nutrition, Press Releases
Apollo Health, a leading provider of clinically proven innovative health solutions for cognition, has partnered with Trifecta Nutrition, the nation’s largest science-backed meal delivery service provider, to combat cognitive decline by delivering the Bredesen Protocol® Diet — KetoFLEX 12/3™ — straight to consumers’ doors. Read More »
February 17, 2025•From Dr. Bredesen, News
In Apple Cider Vinegar, Dr. Bredesen discusses the new Netflix series of the same name. This series raises questions about alternative therapies in the era of social networking. However, it also raises the tacit question of why so much trust has been lost in mainstream medicine, pushing so many to seek, and often find, success in areas such as functional medicine and integrative medicine. Read More »
February 17, 2025•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX Kitchen 12/3: Cozy Comfort Food
This month’s KetoFLEX 12/3 Kitchen offers up cozy comfort food with low carb, anti-inflammatory, and healthy recipes such as Shepherd’s Pie, Soul Warming Chili, and Cauliflower Mac n’ Cheese. Read More »