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December 14, 2023From Ram Rao, Insider Strategies, News

Mushrooms: For Human Health and Wellness

In his blog, Mushrooms: For Human Health and Wellness, Dr. Rao extols the benefits of mushrooms. This neuroprotective fungi contains important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber. They are also used for their antibacterial properties, as immune system enhancers, and as cholesterol-lowering agents. Read More »

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November 17, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Create Your Own Thanksgiving

This month, we share some Thanksgiving menu ideas for PreCODE and ReCODE members, including tips for Sourcing Your Thanksgiving Turkey, Roasted Sweet Potato and Pecan Salad, and Cranberry Almond Chia Pudding. Read More »

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November 16, 2023From Dr. Bredesen, News

From Dark to Golden

In his blog from Dark to Golden, Dr. Bredesen reviews and expresses gratitude for the groundbreaking progress we’ve made in treating Alzheimer’s leading us from the dark ages to a truly golden era. Read More »

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November 15, 2023Behavior Change, Insider Strategies, News

Across the Finish Line

In her blog, Across the Finish Line, Valerie Driscoll encourages turning our attention inward to explore our feelings to ultimately aid in setting protocol goals. She reminds us to be kind to ourselves, while crafting our unique healing path across the finish line. Read More »

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November 15, 2023From Julie Gregory, Insider Strategies, News

The Perfect Antidote to the Holiday Season

In her blog, The Perfect Antidote to the Holiday Season, Julie Gregory shares one, simple strategy to combat the stresses and excesses of this celebratory time of year while waxing nostalgic about her youth spent in nature and the healing it still provides today. Read More »

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November 15, 2023From Ram Rao, Insider Strategies, News

Thread of Life: Klotho and Dementia

Klotho is both a gene and protein found to have a connection to longevity. In his blog, Thread of Life: Klotho and Dementia, Dr. Ram Rao details ways to increase Klotho to increase your lifespan, such as physical exercise, increasing Vitamin D levels, and more. Read More »

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November 10, 2023Interviews, News

Exclusive Memories for Life Trailer & Michael Bublé Interview for Alzheimer’s Documentary

Tyler Treese, Editor-in-Chief for COMMINGSOON.Net, interviewed singer Michael Bublé about his role as narrator for the documentary Memories for Life, a film featuring Dr. Bredesen. Bublé also spoke about his reason for agreeing to this project, inspired by his family experience with Alzheimer’s. Read More »

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October 30, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Apple Cider Vinaigrette Recipe

On your next autumn walk pick a wild crabapple and use a few slices to make the KetoFLEX 12/3 Apple Cider Vinaigrette recipe, a perfect choice for sweet and savory salads. Read More »