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January 6, 2024Facebook Live Videos, News, Past Events

Facebook Live: Interview with Dr. Steven Gundry About His Book Gut Check

In this Facebook Live, Dr. Bredesen interviews Dr. Steven Gundry about his new book, Gut Check, the latest approaches for treating dementia, the importance of a healthy gut microbiome for cognition. Read More »

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December 21, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Finger Foods by the Fire

This month, we share a combination of KetoFLEX 12/3 healthy and hearty appetizer recipes for our PreCODE and ReCODE members, such as Crudité Wreath with Goat Yogurt Dip, Grilled Shrimp with Horseradish Dip, and Cranberry Salsa. Read More »

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December 18, 2023From Dr. Bredesen, News

Exponential Progress

In his blog Exponential Progress, Dr. Bredesen closes out the year by outlining the many advances we’ve made towards making Alzheimer’s the rare disease it should be leading to a new year full of optimism and progress. Read More »

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December 14, 2023Behavior Change, Insider Strategies, News

Salud

In her blog, Salud, Valerie Driscoll invites us to rethink our attitudes toward alcohol in relation to our health. She shares her own techniques and tips for abstaining from it without feeling left out from the celebrations. Read More »

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December 14, 2023Behavior Change, From Julie Gregory, Insider Strategies, News

Is it Ever OK to Give Up?

In her blog, Is it Ever OK to give Up? Julie Gregory explores the various end-of-life paths for those with Alzheimer’s. Noting that this is a very personal decision for each person and their loved ones, she outlines when it may make sense to continue with the protocol and when it may be appropriate to surrender. Read More »

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December 14, 2023From Ram Rao, Insider Strategies, News

Mushrooms: For Human Health and Wellness

In his blog, Mushrooms: For Human Health and Wellness, Dr. Rao extols the benefits of mushrooms. This neuroprotective fungi contains important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber. They are also used for their antibacterial properties, as immune system enhancers, and as cholesterol-lowering agents. Read More »

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November 17, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Create Your Own Thanksgiving

This month, we share some Thanksgiving menu ideas for PreCODE and ReCODE members, including tips for Sourcing Your Thanksgiving Turkey, Roasted Sweet Potato and Pecan Salad, and Cranberry Almond Chia Pudding. Read More »

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November 16, 2023From Dr. Bredesen, News

From Dark to Golden

In his blog from Dark to Golden, Dr. Bredesen reviews and expresses gratitude for the groundbreaking progress we’ve made in treating Alzheimer’s leading us from the dark ages to a truly golden era. Read More »