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July 19, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: Saffron Summer Days

Our KetoFLEX Kitchen celebrates Saffron Summer Days by highlighting this ancient, neuroprotective spice with our Moroccan Marinated Fish in Saffron Sauce accompanied by Basic Cauliflower Rice and Mint Iced Sun Tea. Read More »

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July 13, 2023From Dr. Bredesen, News

Saving Livia

Dr. Bredesen encourages all to watch the video Saving Livia a heartwarming chronicle of a daughter’s journey to help her mother reverse cognitive decline. Read More »

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July 13, 2023Behavior Change, From Julie Gregory, Insider Strategies, News

Even Julie G is a Myth

In her blog Even Julie G is a Myth, Julie Gregory encourages those on the protocol not to give up if they can’t achieve perfection on the protocol. We can all create resiliency by doing our best which can ultimately lead to room for grace. She also encourages everyone to use their slip-ups as a learning experience for making better decisions in the future. Read More »

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July 13, 2023From Ram Rao, News

The Sweet Devil

In his blog The Sweet Devil, Dr. Ram Rao explains how fructose, a frequently used additive by the food industry, can raise VLDL- bad cholesterol, increase uric acid leading to gout and high blood pressure, contribute to non-alcoholic fatty liver disease, and spur on obesity. Read More »

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July 13, 2023Behavior Change, Insider Strategies, News

Mastering the Beam

In her blog, Mastering the Beam, Valerie Driscoll shares a personal story from her past as a gymnast and her determination to stick the landing, drawing a connection to those currently practicing the protocol and encouraging them to build a support team to achieve success. Read More »

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July 12, 2023Facebook Live Videos, News, Nutrition, Past Events

Facebook Live: KetoFLEX 12/3 Meal Delivery Service

Dr. Bredesen and Julie Gregory were joined by Nutrition for Longevity’s CEO and founder Jennifer Maynard to discuss our recent collaboration to provide a KetoFLEX 12/3 meal kit delivery service, created to provide fully-prepared chef-curated meals that give nutritional support for cognitive health. Read More »

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June 16, 2023News, Past Events

Memories for Life Premieres at Manhattan Film Festival

Attend the premiere of Memories for Life at the Manhattan Film Festival this Saturday, June 17th featuring Dr. Dale Bredesen. This film highlights our holistic approach that uses health data to help people turn back the clock on Alzheimer’s. Read More »

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June 15, 2023KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX Kitchen: Easy Summertime Living

KetoFLEX 12/3 Kitchen focuses on recipes for healthy, easy, summertime living with our Grilled Salmon with Fresh Lemon & Dill Remoulade, Avocado & Snap Pea Salad, and Summer Strawberry Rhubarb Crisp. Read More »