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January 21, 2022KetoFLEX 12/3 Kitchen, News, Nutrition

Starting the New Year Right

If you over-indulged during the holidays, KetoFLEX 12/3 Kitchen has the recipes to help you start the New Year right: Chickpea and Eggplant Hummus, Hearty Cabbage Stew, and Crispy Seed Crackers. Read More »

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January 20, 2022From Ram Rao, Insider Strategies, News, Nutrition

You Are WHEN You Eat

Dr. Ram Rao’s blog “You Are WHEN You Eat” describes how timed meals can optimize your digestive system’s internal clock that influences our brain health and overall well-being. Read More »

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January 20, 2022Core Components, From Julie Gregory, Insider Strategies, News, Nutrition

My Go-To KetoFLEX 12/3 Meal

Julie Gregory shares her Go-To KetoFLEX 12/3 Meal a recipe concept encouraging you to get creative, explore, and improvise with good food. Read More »

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January 19, 2022Behavior Change, Insider Strategies, News

What to Do Instead of New Year’s Resolutions

Chris Coward’s blog “What to Do Instead of New Year’s Resolutions” offers tips to achieve lasting success, such as understanding why you want to make the change, realistic goals, taking small steps, and more. Read More »

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January 19, 2022From Dr. Bredesen, News

Viagra for BRAIN Health?

Dr. Bredesen weighs in on a recent study that asserts that the use of sildenafil (Viagra) was associated with a reduction in risk for Alzheimer’s disease. Read More »

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January 3, 2022News, Past Events

The Vibrant Longevity Master Class – Jan. 13

Dr. Kara Fitzgerald’s groundbreaking study has shown promising results to increasing longevity and reversing chronic disease. Dr. Bredesen joins her to discuss this and more for a Vibrant Longevity Master Class on Jan. 13th. Read More »

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December 18, 2021Facebook Live Videos, News, Past Events

Facebook Live: COVID and Cognition

In this Facebook Live Dr. Dale Bredesen, Julie Gregory, and Dr. David Clawson discuss how our “threat load” can predispose us to COVID and dementia. Read More »

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December 17, 2021From Dr. Bredesen, News

High School Reunion

Dr. Bredesen reflects on his 50th high school reunion, the classmates who didn’t make it, and the health of others plagued with preventable chronic illnesses. He discusses how our current functional medicine revolution is changing the way we deal with chronic diseases paving the way for many more reunions for decades to come. Read More »