News
December 17, 2021•From Julie Gregory, News
Julie Gregory shares how her hopelessness transformed into hope, and that it is possible to prevent and reverse the symptoms of Alzheimer’s. Read More »
December 17, 2021•Behavior Change, Insider Strategies, News, Nutrition
To be successful with the changes to your diet and lifestyle called for in the ReCODE Protocol™, you will need to assert yourself and ask for what you need from others, inspiring them with your newfound determination to make healthier choices. Read More »
December 17, 2021•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: New Holiday Traditions
Use this festive season to get together with family and friends to create new healthful traditions with Lemon Seafood Risotto, Broccoli Pomegranate Bliss, and our Almond Raspberry Ricotta Torte. Read More »
December 16, 2021•From Ram Rao, Insider Strategies, News
Vitamin D: More Than Just a Sunshine Vitamin
A growing body of epidemiological evidence suggests a close relationship between Vit D deficiency, Alzheimer’s disease, and cognitive decline. Vit D plays an important role in brain health and function and exerts various neuroprotective effects in brain areas essential for cognition. Read More »
November 23, 2021•News
Start Your Brain Health Journey With a Free One Month Trial
Whether you’re here for prevention or you’ve learned that you’re showing some cognitive deficits, our programs are designed to help you optimize cognition for decades to come. We’ve created a series of easily accessible educational guides that take you step-by-step through the program. The information is layered with hyperlinks, which allows you to set the […] Read More »
November 19, 2021•Facebook Live Videos, News, Past Events
Facebook Live: Part Two — Ketosis and Cognition Putting it All Together
Dr. Bredesen and Julie Gregory continue an in-depth discussion about the importance of ketosis for cognition. They discuss the important role that ketosis plays in refueling the brain when it can’t effectively use glucose, and how it helps to restore metabolic flexibility — the ability to use both glucose and ketones as fuel. They provide instructions for how to achieve endogenous ketosis for those who are healthy and for those with other health concerns, as well as tips for tracking your level of ketosis. Read More »
November 18, 2021•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Grateful for Thanksgiving
Set your Thanksgiving table with KetoFLEX 12/3-friendly recipes: Roasted Sweet Potato and Pecan Salad, Thanksgiving Stuffing, and Dark Chocolate and Cranberry Bon Bons to share with family and friends. Read More »
November 17, 2021•Behavior Change, Insider Strategies, News
Chris Coward reflects on ways to cultivate gratitude and focus on what is good in your life to improve health and wellness, increase productivity, manage stress, and improve relationships. Read More »