News
June 14, 2024•From Julie Gregory, Insider Strategies, News
Brains and BRAWN for Brain Health
Research shows strong muscles equate to better cognition. In Julie Gregory’s blog, Brains and BRAWN, she discusses the importance of building and preserving muscle mass while using the Bredesen Protocol. See Julie’s top tips for maintaining powerful muscles as you age. Learn what type of exercise, which foods (and when to eat them), the surprising importance of optimizing gut health, and which supplements to consider to support healthy muscles. Read More »
June 14, 2024•Behavior Change, Insider Strategies, News, Nutrition
As we all prepare ourselves for celebrations such as graduations, weddings, and outdoor parties this summer, Valerie Driscoll’s blog, YOU Are the Celebration, offers ways to mindfully calibrate ourselves so we don’t overindulge. She provides practical advice from BYOB (Bring Your Own Bottle of Seltzer) to BYON (Bring Your Own Nosh) and countless strategies to stay on the Bredesen Protocol without sacrificing fun. Read More »
June 14, 2024•From Dr. Bredesen, News
Dr. Bredesen writes about why reassurance, such an important part of the patient-physician interaction when used appropriately, is rapidly becoming one of his least favorite words. Patient after patient has been reassured that his or her cognitive complaints are simply normal aging, leading to delays in optimal treatment, sometimes with tragic consequences. Please do not allow these to delay your treatment. Read More »
June 14, 2024•From Ram Rao, News
Fats in your Food: Striking a Brain-Smart Balance
Brain researchers are exploring novel ways of reducing the risk of dementia. While there is conflicting research about how the things you eat affect the risk of developing dementia, there is a unanimous opinion that diets containing olive oil may have immense potential benefits for cognitive health. In his blog, Fats in your Food: Striking a Brain-Smart Balance, Dr. Rao discusses a recent study that shows that consuming about half a tablespoon per day of olive oil might reduce the risk of dementia-related death. Read More »
June 13, 2024•Facebook Live Videos, News, Past Events
Facebook Live: The Sensitive Patient’s Healing Guide with Dr. Neil Nathan
Drs. Heather Sandison and Neil Nathan joined Dr. Bredesen and Julie Gregory to discuss Dr. Nathan’s book, The Sensitive Patient’s Healing Guide, and new insights and treatments for environmental toxins, Lyme disease, EMFs, and more. Read More »
June 3, 2024•Interviews, News
Are We Entering The Golden Age Of Alzheimer’s Research? Insights With Dr. Bredesen
Dr. Dale Bredesen spoke to the Editorial team at The Chalkboard Magazine about his clinically proven successful approach to treating dementia and cognitive decline and the current state of Alzheimer’s research and treatment. Read More »
May 17, 2024•News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: The Backyard is OPEN
This month’s recipes for our PreCODE and ReCODE members: Seafood Shish Kabobs, Cauliflower Rice Pilaf, and Lemon and Mint Chickpea Salad are perfect brain-healthy summer dishes to enjoy outdoors. Read More »
May 16, 2024•From Dr. Bredesen, News
In his blog, False Hopelessness Yet Again, Dr. Bredesen cites a research study that claims that anyone who has two copies of the ApoE4 gene is predetermined to develop a distinct form of Alzheimer’s. Dr. Bredesen explains that nothing could be further from the truth, citing the success of hundreds of case studies and his clinical trial — demonstrating that ApoE4 homozygotes can prevent and reverse cognitive decline. Read More »