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September 19, 2024News

The Patient Patient — Five Lessons Learned from My Injury Recovery

In Chris Coward’s blog, The Patient Patient – Five Lessons Learned from Injury Recovery, Chris relates the wisdom gained from recovering from her ski accident to doing the ReCODE Protocol. She shares details of her journey and the lessons she learned, hoping that it will resonate and provide a new perspective as you navigate your brain health journey. Read More »

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September 19, 2024Behavior Change, From Julie Gregory, Insider Strategies, News, Nutrition

When to Eat?

In her blog, When to Eat, Julie Gregory takes a deep dive into all aspects of the protocol that affect meal timing — including how many meals per day and the optimal time of day to eat. She examines fasting from an ancestral perspective, outlines the benefits of adopting a long daily fast, and discusses specific subgroups for whom fasting may not be appropriate until healing can occur. Read More »

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September 19, 2024KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX Kitchen 12/3: How to Build a Flavor Profile

What’s the secret to keeping a whole foods diet exciting? It’s all about learning what flavors work together to create endless menu options. Keep reading for inspiration on how to create your own flavor profiles that will enhance your meals and encourage you to experiment to find new favorites. Read More »

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September 19, 2024From Ram Rao, News

Sleep Quality and Moods

Sleep is crucial for brain function as it plays a key role in memory consolidation and cognitive performance. Adequate sleep also helps maintain mood stability and reduces the risk of mental health disorders. In his blog, Sleep Quality and Moods, Dr. Rao points out that discontinuous sleep may be worse for mood than reduced hours of sleep. Read More »

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September 11, 2024News, Press Releases

New Alzheimer’s High Sensitivity p-Tau 217 Test Replaces Spinal Taps and PET Scans in 47 States

Apollo Health announces its collaboration with partner Neurocode to provide a highly sensitive p-Tau 217 test directly to consumers in all 47 states, a unique market offering. Read More »

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August 23, 2024Facebook Live Videos, News, Past Events

Facebook Live: The Many Advantages of the New High Sensitivity p-Tau 217 Test

In this Facebook Live Dr. Bredesen and Julie Gregory describe the advantages of BrainScan our new high-sensitivity p-Tau 217 test now available direct to a consumer without a prescription, replacing painful and expensive tests. Read More »

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August 20, 2024KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes

KetoFLEX 12/3 Kitchen: If you Can’t Take the Heat …

This month’s recipes for PreCODE and ReCODE members are perfect for a hot summer day. They include Creamy Avocado Soup, a phytonutrient-packed Mediterranean Zoodle Salad, and caffeine-free and anti-inflammatory Ginger Sun Tea. Read More »

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August 19, 2024From Dr. Bredesen, News

Why Alzheimer’s Is Now Optional

In Dr. Bredesen’s blog, Why Alzheimer’s is Now Optional, he discusses how a direct-to-consumer blood test, that can track your Alzheimer’s status and progress, has replaced expensive, high-radiation PET scans, and painful spinal taps to empower patients to take control over their cognitive destiny. A simple blood test has entirely changed the Alzheimer’s landscape and puts the power directly in the hands of consumers. Read More »