News
June 3, 2024•Interviews, News
Are We Entering The Golden Age Of Alzheimer’s Research? Insights With Dr. Bredesen
Dr. Dale Bredesen spoke to the Editorial team at The Chalkboard Magazine about his clinically proven successful approach to treating dementia and cognitive decline and the current state of Alzheimer’s research and treatment. Read More »
May 17, 2024•News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: The Backyard is OPEN
This month’s recipes for our PreCODE and ReCODE members: Seafood Shish Kabobs, Cauliflower Rice Pilaf, and Lemon and Mint Chickpea Salad are perfect brain-healthy summer dishes to enjoy outdoors. Read More »
May 16, 2024•From Dr. Bredesen, News
In his blog, False Hopelessness Yet Again, Dr. Bredesen cites a research study that claims that anyone who has two copies of the ApoE4 gene is predetermined to develop a distinct form of Alzheimer’s. Dr. Bredesen explains that nothing could be further from the truth, citing the success of hundreds of case studies and his clinical trial — demonstrating that ApoE4 homozygotes can prevent and reverse cognitive decline. Read More »
May 16, 2024•Behavior Change, From Julie Gregory, Insider Strategies, News
Julie Gregory’s blog, Our Overlooked Heroes, celebrates the vital role played by our care partners, who make practicing the protocol possible. While their efforts are yielding unprecedented cognitive improvements for their loved ones, They often come at a great personal cost. Julie offers helpful tips to our care partners on how to best protect themselves during this difficult period while still getting best outcomes for their affected partner. Read More »
May 16, 2024•Behavior Change, From Ram Rao, Insider Strategies, News
Mindful Breathing for Brain Health
In addition to finding a cure for Alzheimer’s disease (AD)-associated dementia, researchers are also exploring novel ways of reducing the risk. In his blog Mindful Breathing for Brain Health, Dr. Rao discusses Deep Slow Breathing (DSB) — a simple technique that provides immense cognitive benefits. Read More »
April 19, 2024•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Herbal Enhancements
This month’s recipes for our PreCODE and ReCODE members Almond Herbed Cheese Spread, Dairy-Free Pesto, and Chimichurri Sauce celebrate the arrival of spring by using phytonutrient-rich herbs to boost mental clarity. Read More »
April 17, 2024•From Ram Rao, Insider Strategies, News
GFAP: Another Promising Blood-Based Biomarker for AD
In his blog GFAP: Another Promising Blood-Based Biomarker for AD, Dr. Rao discusses glial fibrillary acidic protein (GFAP), an astrocytic cytoskeletal protein whose levels in the blood can be used to detect very early-stage AD. Read More »
April 17, 2024•Behavior Change, From Julie Gregory, Insider Strategies, News
In Julie Gregory’s blog, Make Every Day Earth Day, she commemorates the occasion by explaining how the health of the planet is inexorably tied to our own health. Only by becoming better caretakers of our natural resources will we be able to thrive with clean air, water and food that can also nurture future generations to come. Read on for her top twelve “green” strategies for self-care that will also reduce your carbon footprint. Read More »