Behavior Change
April 15, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News, Nutrition
Finding the Joy in “Food as Medicine”
Julie Gregory encourages all to examine their relationship with food in her blog Finding the Joy in Food as Medicine and reveals five ways to find that joy by adopting a healthier lifestyle with KetoFLEX 12/3. Read More »
March 23, 2022•Behavior Change, From Ram Rao, Insider Strategies, News
ReCODE: More Than Just a Drug for Alzheimer’s Disease
Apollo Health's ReCODE Program™ a global network-based multi-therapeutic approach to cognitive decline with proven results, unlike the current standard of care that prioritizes ineffective drugs. Read More »
March 22, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News
Mold remediation often involves purging personal and "porous" items from your home. Julie Gregory shares her personal perspective about a past family tragedy that, upon reflection, continues to inspire her journey to resiliency. Read More »
March 22, 2022•Behavior Change, Insider Strategies, News
In the blog "March" Valerie Driscoll describes how practicing PreCODE or ReCODE is much like gardening as we plan and strategize for our brain health, planting habits, nurturing changes, reaping the results, and occasionally failing rearranging and starting another season. Read More »
February 18, 2022•Behavior Change, From Ram Rao, Insider Strategies, News
Stress and Alzheimer’s Disease
Dr. Ram Rao describes how recent studies show that chronic stress may be a factor in Alzheimer's, also affecting every aspect of life taking a physical and psychological toll. Read More »
February 17, 2022•Behavior Change, From Julie Gregory, Insider Strategies, News
Julie Gregory shares extraordinary examples of love amongst our participants: between partners, parents and children, siblings, friends, and individuals practicing the protocol. Read More »
January 19, 2022•Behavior Change, Insider Strategies, News
What to Do Instead of New Year’s Resolutions
Chris Coward's blog "What to Do Instead of New Year's Resolutions" offers tips to achieve lasting success, such as understanding why you want to make the change, realistic goals, taking small steps, and more. Read More »
December 17, 2021•Behavior Change, Insider Strategies, News, Nutrition
To be successful with the changes to your diet and lifestyle called for in the ReCODE Protocol™, you will need to assert yourself and ask for what you need from others, inspiring them with your newfound determination to make healthier choices. Read More »