From Ram Rao
Ph.D., Principal Research Scientist
March 17, 2021•From Ram Rao, Insider Strategies
The Glymphatic System: The Brain’s Waste Disposal System
Dr. Rao describes the brain's process of removing waste proteins using the glymphatic system, which operates best during sleep and is stimulated during the day with exercise. Read More »
February 25, 2021•From Ram Rao, Insider Strategies, Nutrition
Dr. Ram Rao discusses the anti-inflammatory and antioxidant properties of curcumin and its proven benefits to memory and brain health. Read More »
January 20, 2021•From Ram Rao, Insider Strategies, News
A Subtype of Alzheimer’s is an Infectious Disease
Dr. Ram Rao, explores Type 3 Alzheimer's bringing much needed attention to the infectious disease theory asserting that toxins, pathogens, bacteria, or viruses can contribute to the neurodegenerative process. Read More »
January 15, 2021•From Ram Rao, Insider Strategies, News
Alzheimer’s Disease and Grounding
Grounding, the process of placing bare feet or hands with direct contact with the earth is a method for reducing inflammation, a risk factor for Alzheimer's disease. Read More »