Nutrition
November 24, 2020•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Cheers to Thanksgiving
Cheers to a different type of Thanksgiving this year. Now more than ever, it’s time to be grateful for family, health, and of course, the food on the table. Focus on what you have instead of what you don’t. Read More »
November 6, 2020•Interviews, News, Nutrition
The Paleo Diet Interview: Alzheimer’s Disease, Neurodegeneration & Diet with Dr. Bredesen
Dr. Bredesen spoke with The Paleo Diet's CEO Trevor Connor and Production Assistant Emily Rumsey for part one of a three-part article about how Dr. Bredesen has flipped the traditional view that has had Alzheimer's researchers hyper-focused (unsuccessfully) on the build-up of amyloid but instead should have focused on the host of conditions caused by a variety of insults. Read More »
October 23, 2020•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Autumnal Harvest
Cozy October recipes that takes advantage of the seasonal produce and harvest with a pumpkin spice latte, Brussels sprout salad, & lamb stew. Read More »
October 14, 2020•From Dr. Bredesen, Nutrition
Dr. Bredesen's blog discusses how the Mediterranean diet is a definite improvement over the standard American diet for cognition, but KetoFLEX 12/3 is better. Read More »
October 1, 2020•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Kickoff to Fall Burger Fest
Say goodbye to summer and hello to football season than with a KetoFLEX 12/3-friendly backyard BBQ with burgers, fries, and lemonade! Read More »
September 1, 2020•Interviews, News, Nutrition, Recipes
KetoFLEX 12/3 Takes Neuroprotection to the Next Level
Dr. Dale Bredesen spoke with Prevention’s Sr. Editor, Kaitlyn Pirie, for their article, “9 Best Foods to Boost Your Brain, Memory, and Cognition. Read More »
August 25, 2020•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: A “Cool” Approach to Summer
We are taking a “cool” approach to summer this month by staying out of the heat with these no-cook meals. As an homage to the summer kitchen, our August menu focuses on refreshing meals. Read More »
July 21, 2020•KetoFLEX 12/3 Kitchen, News, Nutrition, Recipes
KetoFLEX 12/3 Kitchen: Summertime Easy
For now, this is our new normal. It is important to remember that these parameters are temporary and not to get bogged down by what you can’t do this summer and instead focus on what you can do! Read More »